Services & Rates

New Service

💪 Training Services

• 1-on-1 Personal Training
  Customized, in-person sessions focused on your unique goals, form, and progress. (Upon approval.)

• Online Coaching
  Virtual workouts, check-ins, and full support—train anytime, anywhere.

• Customized Workout Plans
  Tailored programs for strength, fat loss, toning, or muscle building.

• Group Training Sessions
  High-energy group workouts that push you while building community.

• Body Recomposition Programs
  Build lean muscle while shredding fat through strategic training and nutrition.

Single Session
💵 $30 per session

Starter Pack (4 Sessions)
💵 $100 ($25/session)
Great for trying it out or short-term goals.

Standard Pack (8 Sessions)
💵 $160 ($20/session)
Most popular—perfect for steady weekly progress.

Elite Pack (12 Sessions)
💵 $180 ($15/session)
Serious commitment, serious results.

Single Virtual Session
💵 $30

Virtual 8-Pack
💵 $200 ($25/session)

Virtual Monthly Unlimited
💵 $360/month
Train up to 3x/week, flexible scheduling.

🥗 Nutrition Services

• Nutrition Coaching
  Personalized guidance to fuel your goals and build sustainable habits.

• Meal Planning Assistance
  Simple, goal-driven meal ideas with macronutrient targets and flexibility.

• Supplement Guidance
  Expert advice on supplements that support your performance and recovery.

It can be added to any training plan or done separately.

• One-Time Nutrition Plan – $50

• Ongoing Weekly Nutrition Coaching – $55/week

• Nutrition + Workout Combo Package (4 weeks) – $220

🔥 Specialized Programs

• Revenge Body Transformation Program
  An intensive, results-driven 8–12 week program designed to reset your body and mindset.

• Event/Photo Shoot Prep
  Targeted short-term programs to get you photo-ready—fast.